Yurian Falls 19:52 row
4,014m
Meters
19:52.1
Time
2:28.4
Pace
219
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 125 |
January 07, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.1 | 4,014m | 2:28.4 | 107 | 667 | 26 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 19:52.1 | 979m | 2:29.1 | 105 | 662 | 28 |
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