Yurian Falls 19:52 row
4,014
Meters
19:52.1
Time
2:28.4
Pace
219
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 125 |
January 07, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.1 | 4,014 | 2:28.4 | 107 | 667 | 219 | 26 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 19:52.1 | 979 | 2:29.1 | 105 | 662 | 53 | 28 |
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Workout Graph
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