Kainoa Moser 22:46 row
6,020m
Meters
22:46.6
Time
1:53.5
Pace
424
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 726 |
| Drag Factor | 228 |
June 18, 2020 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 6,020m | 1:53.5 | 239 | 1123 | 31 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 32 |
| 10:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 32 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 32 |
| 22:46.6 | 721m | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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