Kainoa Moser 5:41 row
1,515m
Meters
5:41.2
Time
1:52.6
Pace
107
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 31 |
| Stroke Count | 177 |
| Drag Factor | 233 |
June 11, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.2 | 1,515m | 1:52.6 | 245 | 1143 | 31 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 32 |
| 5:41.2 | 175m | 1:57.7 | 215 | 1038 | 28 |
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