Kainoa Moser 5:36 row
1,517m
Meters
5:36.0
Time
1:50.7
Pace
109
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 32 |
| Stroke Count | 181 |
| Drag Factor | 230 |
June 26, 2020 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 1,517m | 1:50.7 | 258 | 1186 | 32 |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 33 |
| 5:36.0 | 156m | 1:55.3 | 228 | 1084 | 28 |
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