Kainoa Moser 5:36 row
1,520m
Meters
5:36.9
Time
1:50.8
Pace
110
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 31 |
| Stroke Count | 178 |
| Drag Factor | 230 |
June 26, 2020 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.9 | 1,520m | 1:50.8 | 257 | 1185 | 31 |
| 5:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 32 |
| 5:36.9 | 158m | 1:56.7 | 220 | 1056 | 28 |
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