Kainoa Moser 500m row

500m

Meters

1:41.6

Time

1:41.6

Pace

40

Calories

Average Watts334
Calories Per Hour1448
Stroke Rate35
Stroke Count59
Drag Factor230

June 28, 2020 23:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.6 500m 1:41.6 334 1448 35
0:20.6 100m 1:43.0 320 1402 35
0:20.0 200m 1:40.0 350 1504 36
0:20.1 300m 1:40.5 345 1486 36
0:20.4 400m 1:42.0 330 1435 35
0:20.5 500m 1:42.5 325 1418 35

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Workout Graph

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