Kainoa Moser 500m row
500m
Meters
1:38.9
Time
1:38.9
Pace
40
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 230 |
June 28, 2020 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 34 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 34 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 36 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 |
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Workout Graph
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