Kainoa Moser 1000m row
1,000
Meters
3:33.5
Time
1:46.7
Pace
74
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 33 |
| Stroke Count | 119 |
| Drag Factor | 229 |
July 09, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1290 | 33 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 34 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 34 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 34 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1283 | 34 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 33 |
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Workout Graph
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