Kainoa Moser 1000m row
1,000m
Meters
3:34.4
Time
1:47.2
Pace
75
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 34 |
| Stroke Count | 119 |
| Drag Factor | 229 |
July 09, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 34 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 34 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 34 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 34 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 33 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 35 |
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Workout Graph
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