Kainoa Moser 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 33 |
| Stroke Count | 126 |
| Drag Factor | 232 |
July 09, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 33 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 35 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 33 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 33 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 33 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 33 |
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Workout Graph
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