Kainoa Moser 500m row
500
Meters
1:27.8
Time
1:27.8
Pace
48
Calories
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2079 |
| Stroke Rate | 37 |
| Stroke Count | 54 |
| Drag Factor | 225 |
September 25, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.8 | 500 | 1:27.8 | 517 | 2079 | 37 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 42 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 35 |
| 0:17.3 | 300 | 1:26.5 | 541 | 2161 | 38 |
| 0:17.9 | 400 | 1:29.5 | 488 | 1980 | 37 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 35 |
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Workout Graph
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