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William Arzt 1:00:00 row

12,817

Meters

1:00:00.0

Time

2:20.4

Pace

734

Calories

118

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate23

June 19, 2025 16:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,817 2:20.4 126 734 23 118
2:00.0 400 2:30.0 104 656 23 104
4:00.0 403 2:28.8 106 664 24 104
6:00.0 455 2:11.8 153 825 24 120
8:00.0 437 2:17.2 135 765 23 116
10:00.0 406 2:27.7 108 673 21 114
12:00.0 362 2:45.7 77 564 21 112
14:00.0 429 2:19.8 128 740 22 117
16:00.0 431 2:19.2 130 746 22 121
18:00.0 450 2:13.3 148 808 24 125
20:00.0 438 2:16.9 136 768 23 126
22:00.0 417 2:23.8 117 704 22 114
24:00.0 424 2:21.5 124 725 23 117
26:00.0 429 2:19.8 128 740 23 112
28:00.0 421 2:22.5 121 716 23 116
30:00.0 448 2:13.9 146 801 25 124
32:00.0 416 2:24.2 117 701 24 118
34:00.0 440 2:16.3 138 775 25 123
36:00.0 422 2:22.1 122 719 22 119
38:00.0 434 2:18.2 132 755 23 118
40:00.0 415 2:24.5 116 698 23 116
42:00.0 447 2:14.2 145 798 24 124
44:00.0 430 2:19.5 129 743 22 123
46:00.0 427 2:20.5 126 734 23 122
48:00.0 437 2:17.2 135 765 24 120
50:00.0 441 2:16.0 139 778 24 127
52:00.0 437 2:17.2 135 765 25 122
54:00.0 418 2:23.5 118 707 24 118
56:00.0 437 2:17.2 135 765 25 126
58:00.0 447 2:14.2 145 798 25 124
1:00:00.0 419 2:23.1 119 710 26 115

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Workout Graph

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