William Arzt 500m row
500m
Meters
1:41.4
Time
1:41.4
Pace
39
Calories
153
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 116 |
June 16, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 28 | 153 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 28 | 122 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 27 | 149 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 27 | 161 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 30 | 168 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 26 | 168 |
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Workout Graph
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