William Arzt 2000m row
2,000m
Meters
7:38.2
Time
1:54.5
Pace
140
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
August 02, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 30 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 |
| 0:19.9 | 600m | 1:39.5 | 355 | 1522 | 33 |
| 0:20.5 | 700m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.4 | 800m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.8 | 900m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.8 | 1,000m | 1:44.0 | 311 | 1370 | 29 |
| 0:21.0 | 1,100m | 1:45.0 | 302 | 1340 | 31 |
| 0:26.9 | 1,200m | 2:14.5 | 144 | 795 | 27 |
| 0:23.8 | 1,300m | 1:59.0 | 208 | 1014 | 30 |
| 0:28.1 | 1,400m | 2:20.5 | 126 | 734 | 28 |
| 0:26.8 | 1,500m | 2:14.0 | 145 | 800 | 27 |
| 0:25.0 | 1,600m | 2:05.0 | 179 | 916 | 26 |
| 0:26.7 | 1,700m | 2:13.5 | 147 | 806 | 29 |
| 0:26.8 | 1,800m | 2:14.0 | 145 | 800 | 27 |
| 0:27.1 | 1,900m | 2:15.5 | 141 | 784 | 27 |
| 0:28.0 | 2,000m | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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