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William Arzt 30:00 row

7,844

Meters

30:00.0

Time

1:54.7

Pace

536

Calories

166

Heart Rate

Average Watts232
Calories Per Hour1072
Stroke Rate27
Drag Factor113

August 18, 2020 12:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,844 1:54.7 232 1072 536 27 166
1:00.0 267 1:52.3 247 1140 19 29 140
2:00.0 267 1:52.3 247 1140 19 28 148
3:00.0 276 1:48.6 273 1200 20 30 156
4:00.0 267 1:52.3 247 1140 19 27 157
5:00.0 263 1:54.0 236 1080 18 28 157
6:00.0 261 1:54.9 230 1080 18 27 159
7:00.0 265 1:53.2 241 1080 18 27 162
8:00.0 261 1:54.9 230 1080 18 27 161
9:00.0 264 1:53.6 239 1080 18 28 164
10:00.0 261 1:54.9 230 1080 18 28 163
11:00.0 261 1:54.9 230 1080 18 27 165
12:00.0 259 1:55.8 225 1020 17 28 166
13:00.0 260 1:55.3 228 1080 18 28 166
14:00.0 250 2:00.0 203 960 16 25 164
15:00.0 259 1:55.8 225 1020 17 29 164
16:00.0 262 1:54.5 233 1080 18 27 167
17:00.0 263 1:54.0 236 1080 18 28 170
18:00.0 262 1:54.5 233 1080 18 28 171
19:00.0 264 1:53.6 239 1080 18 27 171
20:00.0 260 1:55.3 228 1080 18 28 173
21:00.0 259 1:55.8 225 1020 17 28 171
22:00.0 260 1:55.3 228 1080 18 28 173
23:00.0 262 1:54.5 233 1080 18 28 173
24:00.0 254 1:58.1 212 1020 17 28 172
25:00.0 255 1:57.6 215 1020 17 27 173
26:00.0 253 1:58.5 210 1020 17 28 174
27:00.0 264 1:53.6 239 1080 18 27 176
28:00.0 265 1:53.2 241 1080 18 28 177
29:00.0 265 1:53.2 241 1080 18 28 177
30:00.0 257 1:56.7 220 1020 17 29 177