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William Arzt 30:00 row

7,844m

Meters

30:00.0

Time

1:54.7

Pace

536

Calories

166

Heart Rate

Average Watts232
Calories Per Hour1097
Stroke Rate27
Drag Factor113

August 18, 2020 12:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,844m 1:54.7 232 1097 27 166
1:00.0 267m 1:52.3 247 1149 29 140
2:00.0 267m 1:52.3 247 1149 28 148
3:00.0 276m 1:48.6 273 1237 30 156
4:00.0 267m 1:52.3 247 1149 27 157
5:00.0 263m 1:54.0 236 1111 28 157
6:00.0 261m 1:54.9 230 1093 27 159
7:00.0 265m 1:53.2 241 1130 27 162
8:00.0 261m 1:54.9 230 1093 27 161
9:00.0 264m 1:53.6 239 1120 28 164
10:00.0 261m 1:54.9 230 1093 28 163
11:00.0 261m 1:54.9 230 1093 27 165
12:00.0 259m 1:55.8 225 1075 28 166
13:00.0 260m 1:55.3 228 1084 28 166
14:00.0 250m 2:00.0 203 997 25 164
15:00.0 259m 1:55.8 225 1075 29 164
16:00.0 262m 1:54.5 233 1102 27 167
17:00.0 263m 1:54.0 236 1111 28 170
18:00.0 262m 1:54.5 233 1102 28 171
19:00.0 264m 1:53.6 239 1120 27 171
20:00.0 260m 1:55.3 228 1084 28 173
21:00.0 259m 1:55.8 225 1075 28 171
22:00.0 260m 1:55.3 228 1084 28 173
23:00.0 262m 1:54.5 233 1102 28 173
24:00.0 254m 1:58.1 212 1031 28 172
25:00.0 255m 1:57.6 215 1039 27 173
26:00.0 253m 1:58.5 210 1022 28 174
27:00.0 264m 1:53.6 239 1120 27 176
28:00.0 265m 1:53.2 241 1130 28 177
29:00.0 265m 1:53.2 241 1130 28 177
30:00.0 257m 1:56.7 220 1057 29 177