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William Arzt 2500m row

2,500m

Meters

11:48.9

Time

2:21.7

Pace

142

Calories

138

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate27

August 21, 2020 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
11:48.9 2,500m 2:21.7 123 722 27 138
0:33.5 100m 2:47.5 74 556 23 123
0:28.1 200m 2:20.5 126 734 28 130
0:27.7 300m 2:18.5 132 753 26 134
0:28.3 400m 2:21.5 124 725 28 138
0:29.1 500m 2:25.5 114 691 29 137
0:28.2 600m 2:21.0 125 729 28 139
0:27.7 700m 2:18.5 132 753 26 139
0:29.0 800m 2:25.0 115 695 25 141
0:28.9 900m 2:24.5 116 699 27 139
0:29.2 1,000m 2:26.0 112 687 27 138
0:29.7 1,100m 2:28.5 107 667 24 135
0:29.4 1,200m 2:27.0 110 679 27 134
0:28.5 1,300m 2:22.5 121 716 25 137
0:28.0 1,400m 2:20.0 128 738 26 139
0:28.1 1,500m 2:20.5 126 734 28 142
0:28.3 1,600m 2:21.5 124 725 28 144
0:27.7 1,700m 2:18.5 132 753 28 143
0:28.1 1,800m 2:20.5 126 734 28 143
0:27.8 1,900m 2:19.0 130 748 28 141
0:27.6 2,000m 2:18.0 133 758 28 141
0:27.7 2,100m 2:18.5 132 753 28 140
0:27.1 2,200m 2:15.5 141 784 29 141
0:27.2 2,300m 2:16.0 139 778 29 146
0:27.0 2,400m 2:15.0 142 789 29 146
0:28.4 2,500m 2:22.0 122 720 30 141

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Workout Graph

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