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William Arzt 1:00:00 row

14,839

Meters

1:00:00.0

Time

2:01.3

Pace

974

Calories

154

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate26

August 24, 2020 16:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,839 2:01.3 196 974 974 26 154
2:00.0 455 2:11.8 153 825 28 24 120
4:00.0 488 2:02.9 188 948 32 27 126
6:00.0 492 2:01.9 193 964 32 27 134
8:00.0 498 2:00.4 200 988 33 26 140
10:00.0 499 2:00.2 201 992 33 26 141
12:00.0 510 1:57.6 215 1039 35 25 150
14:00.0 512 1:57.1 217 1048 35 25 155
16:00.0 500 2:00.0 203 997 33 25 153
18:00.0 499 2:00.2 201 992 33 25 155
20:00.0 507 1:58.3 211 1026 34 24 160
22:00.0 505 1:58.8 209 1018 34 25 158
24:00.0 502 1:59.5 205 1005 34 26 159
26:00.0 500 2:00.0 203 997 33 26 159
28:00.0 501 1:59.7 204 1001 33 26 161
30:00.0 501 1:59.7 204 1001 33 26 161
32:00.0 495 2:01.2 197 976 33 26 162
34:00.0 495 2:01.2 197 976 33 26 160
36:00.0 490 2:02.4 191 956 32 27 159
38:00.0 467 2:08.4 165 867 29 26 151
40:00.0 477 2:05.7 176 905 30 26 157
42:00.0 500 2:00.0 203 997 33 27 162
44:00.0 495 2:01.2 197 976 33 26 163
46:00.0 488 2:02.9 188 948 32 26 161
48:00.0 464 2:09.3 162 857 29 26 156
50:00.0 484 2:03.9 184 932 31 26 162
52:00.0 498 2:00.4 200 988 33 27 167
54:00.0 506 1:58.5 210 1022 34 28 171
56:00.0 495 2:01.2 197 976 33 27 169
58:00.0 508 1:58.1 212 1031 34 28 173
1:00:00.0 509 1:57.8 214 1035 35 28 174

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Workout Graph

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