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William Arzt 1:00:00 row

14,839m

Meters

1:00:00.0

Time

2:01.3

Pace

974

Calories

154

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate26

August 24, 2020 16:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,839m 2:01.3 196 974 26 154
2:00.0 455m 2:11.8 153 825 24 120
4:00.0 488m 2:02.9 188 948 27 126
6:00.0 492m 2:01.9 193 964 27 134
8:00.0 498m 2:00.4 200 988 26 140
10:00.0 499m 2:00.2 201 992 26 141
12:00.0 510m 1:57.6 215 1039 25 150
14:00.0 512m 1:57.1 217 1048 25 155
16:00.0 500m 2:00.0 203 997 25 153
18:00.0 499m 2:00.2 201 992 25 155
20:00.0 507m 1:58.3 211 1026 24 160
22:00.0 505m 1:58.8 209 1018 25 158
24:00.0 502m 1:59.5 205 1005 26 159
26:00.0 500m 2:00.0 203 997 26 159
28:00.0 501m 1:59.7 204 1001 26 161
30:00.0 501m 1:59.7 204 1001 26 161
32:00.0 495m 2:01.2 197 976 26 162
34:00.0 495m 2:01.2 197 976 26 160
36:00.0 490m 2:02.4 191 956 27 159
38:00.0 467m 2:08.4 165 867 26 151
40:00.0 477m 2:05.7 176 905 26 157
42:00.0 500m 2:00.0 203 997 27 162
44:00.0 495m 2:01.2 197 976 26 163
46:00.0 488m 2:02.9 188 948 26 161
48:00.0 464m 2:09.3 162 857 26 156
50:00.0 484m 2:03.9 184 932 26 162
52:00.0 498m 2:00.4 200 988 27 167
54:00.0 506m 1:58.5 210 1022 28 171
56:00.0 495m 2:01.2 197 976 27 169
58:00.0 508m 1:58.1 212 1031 28 173
1:00:00.0 509m 1:57.8 214 1035 28 174

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Workout Graph

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