William Arzt 1:00:00 row
13,760
Meters
1:00:00.0
Time
2:10.8
Pace
838
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
August 26, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,760 | 2:10.8 | 156 | 838 | 29 | 133 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 29 | 128 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 125 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 29 | 131 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 134 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 133 |
| 12:00.0 | 471 | 2:07.3 | 169 | 882 | 28 | 132 |
| 14:00.0 | 449 | 2:13.6 | 147 | 804 | 28 | 128 |
| 16:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 130 |
| 18:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 131 |
| 20:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 131 |
| 22:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 133 |
| 24:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 132 |
| 26:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 133 |
| 28:00.0 | 456 | 2:11.5 | 154 | 828 | 29 | 133 |
| 30:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 133 |
| 32:00.0 | 448 | 2:13.9 | 146 | 801 | 29 | 129 |
| 34:00.0 | 456 | 2:11.5 | 154 | 828 | 29 | 132 |
| 36:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 133 |
| 38:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | 140 |
| 40:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 134 |
| 42:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 134 |
| 44:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 140 |
| 46:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 135 |
| 48:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | 137 |
| 50:00.0 | 455 | 2:11.8 | 153 | 825 | 29 | 136 |
| 52:00.0 | 452 | 2:12.7 | 150 | 814 | 28 | 138 |
| 54:00.0 | 454 | 2:12.1 | 152 | 821 | 29 | 136 |
| 56:00.0 | 453 | 2:12.4 | 151 | 818 | 29 | 135 |
| 58:00.0 | 456 | 2:11.5 | 154 | 828 | 31 | 137 |
| 1:00:00.0 | 452 | 2:12.7 | 150 | 814 | 31 | 133 |
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Workout Graph
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