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William Arzt 1:00:00 row

13,760m

Meters

1:00:00.0

Time

2:10.8

Pace

838

Calories

133

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate29

August 26, 2020 17:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,760m 2:10.8 156 838 29 133
2:00.0 490m 2:02.4 191 956 29 128
4:00.0 461m 2:10.1 159 846 28 125
6:00.0 462m 2:09.8 160 849 29 131
8:00.0 474m 2:06.5 173 893 29 134
10:00.0 466m 2:08.7 164 864 28 133
12:00.0 471m 2:07.3 169 882 28 132
14:00.0 449m 2:13.6 147 804 28 128
16:00.0 457m 2:11.2 155 832 27 130
18:00.0 462m 2:09.8 160 849 28 131
20:00.0 459m 2:10.7 157 839 27 131
22:00.0 459m 2:10.7 157 839 28 133
24:00.0 456m 2:11.5 154 828 28 132
26:00.0 459m 2:10.7 157 839 28 133
28:00.0 456m 2:11.5 154 828 29 133
30:00.0 455m 2:11.8 153 825 28 133
32:00.0 448m 2:13.9 146 801 29 129
34:00.0 456m 2:11.5 154 828 29 132
36:00.0 454m 2:12.1 152 821 28 133
38:00.0 458m 2:11.0 156 835 29 140
40:00.0 461m 2:10.1 159 846 29 134
42:00.0 456m 2:11.5 154 828 27 134
44:00.0 455m 2:11.8 153 825 28 140
46:00.0 454m 2:12.1 152 821 28 135
48:00.0 458m 2:11.0 156 835 29 137
50:00.0 455m 2:11.8 153 825 29 136
52:00.0 452m 2:12.7 150 814 28 138
54:00.0 454m 2:12.1 152 821 29 136
56:00.0 453m 2:12.4 151 818 29 135
58:00.0 456m 2:11.5 154 828 31 137
1:00:00.0 452m 2:12.7 150 814 31 133

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Workout Graph

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