William Arzt v1000m/3:37r...2 row
2,000
Meters
8:47.2
Time
2:11.8
Pace
162
Calories
113
Heart Rate
| Rest Distance | 750 |
|---|---|
| Rest Time | 3:37.5 |
| Overall Distance | 2,750 |
| Overall Time | 12:24.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
August 27, 2020 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 25 | 113 | |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 23 | 122 | |
| r: 3:37 | 750 | ||||||
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 28 | 118 | |
| r750 |
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Workout Graph
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