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William Arzt 46:32 row

11,125

Meters

46:32.1

Time

2:05.4

Pace

705

Calories

142

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate27

September 02, 2020 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:32.1 11,125 2:05.4 177 909 705 27 142
2:00.0 509 1:57.8 214 1050 35 28 134
4:00.0 508 1:58.1 212 1020 34 27 138
6:00.0 511 1:57.4 216 1050 35 27 143
8:00.0 512 1:57.1 217 1050 35 25 153
10:00.0 508 1:58.1 212 1020 34 25 153
12:00.0 505 1:58.8 209 1020 34 26 152
14:00.0 510 1:57.6 215 1050 35 23 155
16:00.0 499 2:00.2 201 990 33 25 153
18:00.0 468 2:08.2 166 870 29 26 140
20:00.0 477 2:05.7 176 900 30 26 141
22:00.0 473 2:06.8 171 900 30 26 140
24:00.0 467 2:08.4 165 870 29 26 136
26:00.0 490 2:02.4 191 960 32 28 148
28:00.0 467 2:08.4 165 870 29 28 140
30:00.0 455 2:11.8 153 840 28 28 137
32:00.0 461 2:10.1 159 840 28 27 136
34:00.0 470 2:07.6 168 870 29 28 145
36:00.0 459 2:10.7 157 840 28 27 141
38:00.0 472 2:07.1 170 900 30 27 144
40:00.0 461 2:10.1 159 840 28 28 141
42:00.0 457 2:11.2 155 840 28 28 142
44:00.0 454 2:12.1 152 810 27 28 141
46:00.0 447 2:14.2 145 810 27 29 131

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