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William Arzt 9:00 row

2,002

Meters

9:00.0

Time

2:14.8

Pace

119

Calories

150

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate23

September 07, 2020 12:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:00.0 2,002 2:14.8 143 791 119 23 150
0:20.0 66 2:31.5 101 646 4 27 122
0:40.0 80 2:05.0 179 916 5 24 140
1:00.0 79 2:06.5 173 893 5 24 147
1:20.0 77 2:09.8 160 849 5 24 149
1:40.0 75 2:13.3 148 808 4 24 150
2:00.0 78 2:08.2 166 871 5 24 152
2:20.0 77 2:09.8 160 849 5 18 155
2:40.0 79 2:06.5 173 893 5 21 156
3:00.0 80 2:05.0 179 916 5 18 158
3:20.0 79 2:06.5 173 893 5 18 159
3:40.0 79 2:06.5 173 893 5 18 160
4:00.0 78 2:08.2 166 871 5 18 159
4:20.0 79 2:06.5 173 893 5 18 159
4:40.0 74 2:15.1 142 788 4 21 159
5:00.0 73 2:16.9 136 768 4 27 158
5:20.0 75 2:13.3 148 808 4 24 157
5:40.0 76 2:11.5 154 828 5 24 156
6:00.0 75 2:13.3 148 808 4 24 155
6:20.0 75 2:13.3 148 808 4 27 154
6:40.0 74 2:15.1 142 788 4 24 154
7:00.0 73 2:16.9 136 768 4 27 154
7:20.0 73 2:16.9 136 768 4 27 155
7:40.0 72 2:18.8 131 749 4 27 153
8:00.0 72 2:18.8 131 749 4 24 149
8:20.0 68 2:27.0 110 678 4 27 147
8:40.0 56 2:58.5 61 511 3 24 145
9:00.0 60 2:46.6 76 560 3 27 139

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Workout Graph

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