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William Arzt 9:00 row

1,999m

Meters

9:00.0

Time

2:15.0

Pace

118

Calories

136

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate29

September 09, 2020 12:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,999m 2:15.0 142 788 29 136
0:20.0 68m 2:27.0 110 678 27 118
0:40.0 79m 2:06.5 173 893 27 126
1:00.0 74m 2:15.1 142 788 27 129
1:20.0 74m 2:15.1 142 788 30 132
1:40.0 75m 2:13.3 148 808 27 133
2:00.0 74m 2:15.1 142 788 27 134
2:20.0 74m 2:15.1 142 788 27 135
2:40.0 75m 2:13.3 148 808 27 138
3:00.0 74m 2:15.1 142 788 30 138
3:20.0 72m 2:18.8 131 749 27 138
3:40.0 74m 2:15.1 142 788 27 138
4:00.0 75m 2:13.3 148 808 30 138
4:20.0 74m 2:15.1 142 788 27 140
4:40.0 73m 2:16.9 136 768 30 138
5:00.0 73m 2:16.9 136 768 30 138
5:20.0 75m 2:13.3 148 808 27 139
5:40.0 75m 2:13.3 148 808 30 140
6:00.0 75m 2:13.3 148 808 30 142
6:20.0 74m 2:15.1 142 788 30 142
6:40.0 74m 2:15.1 142 788 30 142
7:00.0 74m 2:15.1 142 788 30 141
7:20.0 73m 2:16.9 136 768 30 141
7:40.0 74m 2:15.1 142 788 30 140
8:00.0 73m 2:16.9 136 768 30 140
8:20.0 76m 2:11.5 154 828 27 141
8:40.0 74m 2:15.1 142 788 30 144
9:00.0 73m 2:16.9 136 768 30 144

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Workout Graph

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