William Arzt 6000m row

6,000m

Meters

24:42.1

Time

2:03.5

Pace

387

Calories

138

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate27

September 13, 2020 15:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:42.1 6,000m 2:03.5 186 939 27 138
0:46.0 200m 1:55.0 230 1092 29 123
0:47.2 400m 1:58.0 213 1033 27 135
0:48.0 600m 2:00.0 203 997 28 140
0:48.9 800m 2:02.2 192 959 26 136
0:47.0 1,000m 1:57.5 216 1042 27 141
0:48.1 1,200m 2:00.2 201 992 27 142
0:49.3 1,400m 2:03.2 187 943 27 139
0:47.7 1,600m 1:59.2 206 1010 26 140
0:50.3 1,800m 2:05.7 176 905 26 141
0:49.3 2,000m 2:03.2 187 943 27 138
0:48.7 2,200m 2:01.7 194 967 27 141
0:48.7 2,400m 2:01.7 194 967 27 142
0:49.0 2,600m 2:02.5 190 955 28 142
0:50.4 2,800m 2:06.0 175 902 27 139
0:49.0 3,000m 2:02.5 190 955 27 139
0:49.3 3,200m 2:03.2 187 943 28 141
0:49.9 3,400m 2:04.7 180 920 28 141
0:49.6 3,600m 2:04.0 184 931 28 141
0:49.7 3,800m 2:04.2 182 927 27 147
0:50.2 4,000m 2:05.5 177 909 26 139
0:51.1 4,200m 2:07.7 168 877 27 141
0:51.1 4,400m 2:07.7 168 877 27 139
0:50.7 4,600m 2:06.7 172 891 27 137
0:48.8 4,800m 2:02.0 193 963 27 140
0:50.7 5,000m 2:06.7 172 891 26 140
0:51.3 5,200m 2:08.2 166 871 28 138
0:51.0 5,400m 2:07.5 169 881 26 136
0:50.2 5,600m 2:05.5 177 909 26 140
0:52.4 5,800m 2:11.0 156 835 25 138
0:50.0 6,000m 2:05.0 179 916 26 142

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Workout Graph

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