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William Arzt 10000m row

10,000m

Meters

39:45.6

Time

1:59.2

Pace

669

Calories

153

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate27

September 20, 2020 16:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:45.6 10,000m 1:59.2 206 1009 27 153
1:30.9 400m 1:53.6 239 1121 28 137
1:35.9 800m 1:59.8 203 999 26 136
1:35.9 1,200m 1:59.8 203 999 28 138
1:37.3 1,600m 2:01.6 195 969 27 141
1:36.1 2,000m 2:00.1 202 994 27 145
1:40.5 2,400m 2:05.6 177 907 27 137
1:37.2 2,800m 2:01.5 195 971 27 144
1:38.1 3,200m 2:02.6 190 953 28 146
1:37.5 3,600m 2:01.8 193 965 27 149
1:35.7 4,000m 1:59.6 204 1003 27 153
1:37.1 4,400m 2:01.3 196 973 28 149
1:38.3 4,800m 2:02.8 189 949 27 147
1:35.4 5,200m 1:59.2 206 1010 27 154
1:32.7 5,600m 1:55.8 225 1074 28 161
1:33.4 6,000m 1:56.7 220 1056 28 165
1:34.1 6,400m 1:57.6 215 1040 27 164
1:34.3 6,800m 1:57.8 214 1035 27 164
1:34.7 7,200m 1:58.3 211 1026 27 166
1:34.8 7,600m 1:58.5 210 1023 28 166
1:34.8 8,000m 1:58.5 210 1023 27 165
1:34.5 8,400m 1:58.1 212 1030 27 167
1:34.9 8,800m 1:58.6 210 1021 27 167
1:34.5 9,200m 1:58.1 212 1030 28 171
1:34.5 9,600m 1:58.1 212 1030 29 172
1:33.8 10,000m 1:57.2 217 1047 29 172

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Workout Graph

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