William Arzt 6326m row
6,326m
Meters
26:02.4
Time
2:03.4
Pace
408
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
September 24, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.4 | 6,326m | 2:03.4 | 186 | 939 | 27 |
| 1:37.7 | 400m | 2:02.1 | 192 | 961 | 26 |
| 1:37.5 | 800m | 2:01.8 | 193 | 965 | 26 |
| 1:38.0 | 1,200m | 2:02.5 | 190 | 955 | 26 |
| 1:35.6 | 1,600m | 1:59.5 | 205 | 1005 | 28 |
| 1:37.8 | 2,000m | 2:02.2 | 192 | 959 | 28 |
| 1:36.7 | 2,400m | 2:00.8 | 198 | 982 | 28 |
| 1:36.3 | 2,800m | 2:00.3 | 201 | 990 | 27 |
| 1:35.8 | 3,200m | 1:59.7 | 204 | 1001 | 28 |
| 1:35.0 | 3,600m | 1:58.7 | 209 | 1019 | 28 |
| 1:35.3 | 4,000m | 1:59.1 | 207 | 1012 | 28 |
| 1:39.6 | 4,400m | 2:04.5 | 181 | 924 | 28 |
| 1:39.1 | 4,800m | 2:03.8 | 184 | 933 | 27 |
| 1:37.6 | 5,200m | 2:02.0 | 193 | 963 | 28 |
| 1:43.1 | 5,600m | 2:08.8 | 164 | 862 | 27 |
| 1:40.7 | 6,000m | 2:05.8 | 175 | 903 | 27 |
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Workout Graph
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