Sign Up

William Arzt 6000m row

6,000

Meters

24:23.7

Time

2:01.9

Pace

392

Calories

Average Watts193
Calories Per Hour963
Stroke Rate28

September 30, 2020 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:23.7 6,000 2:01.9 193 963 392 28
0:50.6 200 2:06.5 173 924 13 27
0:50.3 400 2:05.7 176 930 13 27
0:50.5 600 2:06.2 174 926 13 26
0:49.9 800 2:04.7 180 937 13 28
0:49.3 1,000 2:03.2 187 949 13 28
0:50.2 1,200 2:05.5 177 932 13 28
0:49.1 1,400 2:02.7 189 953 13 28
0:48.2 1,600 2:00.5 200 970 13 27
0:49.5 1,800 2:03.7 185 945 13 28
0:49.7 2,000 2:04.2 182 941 13 27
0:49.7 2,200 2:04.2 182 941 13 28
0:48.6 2,400 2:01.5 195 962 13 27
0:48.5 2,600 2:01.2 196 964 13 28
0:49.7 2,800 2:04.2 182 941 13 27
0:48.3 3,000 2:00.7 199 968 13 29
0:49.5 3,200 2:03.7 185 945 13 27
0:49.3 3,400 2:03.2 187 949 13 28
0:49.0 3,600 2:02.5 190 955 13 28
0:49.0 3,800 2:02.5 190 955 13 28
0:48.7 4,000 2:01.7 194 960 13 27
0:49.1 4,200 2:02.7 189 953 13 27
0:48.3 4,400 2:00.7 199 968 13 29
0:48.4 4,600 2:01.0 198 966 13 27
0:48.3 4,800 2:00.7 199 968 13 27
0:48.4 5,000 2:01.0 198 966 13 29
0:47.8 5,200 1:59.5 205 979 13 28
0:47.0 5,400 1:57.5 216 1072 14 28
0:47.1 5,600 1:57.7 214 1070 14 29
0:47.0 5,800 1:57.5 216 1072 14 28
0:45.8 6,000 1:54.5 233 1100 14 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.