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William Arzt 6000m row

6,000m

Meters

24:23.7

Time

2:01.9

Pace

392

Calories

Average Watts193
Calories Per Hour963
Stroke Rate28

September 30, 2020 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:23.7 6,000m 2:01.9 193 963 28
0:50.6 200m 2:06.5 173 895 27
0:50.3 400m 2:05.7 176 905 27
0:50.5 600m 2:06.2 174 898 26
0:49.9 800m 2:04.7 180 920 28
0:49.3 1,000m 2:03.2 187 943 28
0:50.2 1,200m 2:05.5 177 909 28
0:49.1 1,400m 2:02.7 189 951 28
0:48.2 1,600m 2:00.5 200 988 27
0:49.5 1,800m 2:03.7 185 935 28
0:49.7 2,000m 2:04.2 182 927 27
0:49.7 2,200m 2:04.2 182 927 28
0:48.6 2,400m 2:01.5 195 971 27
0:48.5 2,600m 2:01.2 196 975 28
0:49.7 2,800m 2:04.2 182 927 27
0:48.3 3,000m 2:00.7 199 984 29
0:49.5 3,200m 2:03.7 185 935 27
0:49.3 3,400m 2:03.2 187 943 28
0:49.0 3,600m 2:02.5 190 955 28
0:49.0 3,800m 2:02.5 190 955 28
0:48.7 4,000m 2:01.7 194 967 27
0:49.1 4,200m 2:02.7 189 951 27
0:48.3 4,400m 2:00.7 199 984 29
0:48.4 4,600m 2:01.0 198 979 27
0:48.3 4,800m 2:00.7 199 984 27
0:48.4 5,000m 2:01.0 198 979 29
0:47.8 5,200m 1:59.5 205 1005 28
0:47.0 5,400m 1:57.5 216 1042 28
0:47.1 5,600m 1:57.7 214 1037 29
0:47.0 5,800m 1:57.5 216 1042 28
0:45.8 6,000m 1:54.5 233 1102 30

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Workout Graph

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