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William Arzt 6000m row

6,000m

Meters

23:52.8

Time

1:59.4

Pace

401

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate27

October 01, 2020 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:52.8 6,000m 1:59.4 206 1007 27
0:53.2 200m 2:13.0 149 812 25
0:50.8 400m 2:07.0 171 888 27
0:50.4 600m 2:06.0 175 902 27
0:49.9 800m 2:04.7 180 920 26
0:49.4 1,000m 2:03.5 186 939 27
0:49.1 1,200m 2:02.7 189 951 28
0:49.3 1,400m 2:03.2 187 943 27
0:49.2 1,600m 2:03.0 188 947 27
0:48.6 1,800m 2:01.5 195 971 27
0:48.2 2,000m 2:00.5 200 988 27
0:48.1 2,200m 2:00.2 201 992 27
0:47.6 2,400m 1:59.0 208 1014 28
0:47.3 2,600m 1:58.2 212 1028 28
0:47.6 2,800m 1:59.0 208 1014 26
0:49.1 3,000m 2:02.7 189 951 28
0:47.8 3,200m 1:59.5 205 1005 28
0:47.8 3,400m 1:59.5 205 1005 28
0:47.6 3,600m 1:59.0 208 1014 27
0:47.1 3,800m 1:57.7 214 1037 27
0:47.1 4,000m 1:57.7 214 1037 27
0:46.8 4,200m 1:57.0 219 1052 28
0:46.4 4,400m 1:56.0 224 1071 27
0:46.2 4,600m 1:55.5 227 1081 29
0:45.8 4,800m 1:54.5 233 1102 28
0:45.9 5,000m 1:54.7 232 1097 27
0:45.7 5,200m 1:54.2 235 1107 28
0:45.7 5,400m 1:54.2 235 1107 28
0:45.5 5,600m 1:53.7 238 1118 28
0:45.5 5,800m 1:53.7 238 1118 28
0:45.5 6,000m 1:53.7 238 1118 29

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Workout Graph

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