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William Arzt 6000m row

6,000m

Meters

25:09.0

Time

2:05.7

Pace

379

Calories

Average Watts176
Calories Per Hour905
Stroke Rate27

October 04, 2020 16:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.0 6,000m 2:05.7 176 905 27
1:04.0 200m 2:40.0 85 594 21
0:51.4 400m 2:08.5 165 867 28
1:25.9 600m 3:34.7 35 421 15
0:53.9 800m 2:14.7 143 792 23
0:49.5 1,000m 2:03.7 185 935 28
0:48.4 1,200m 2:01.0 198 979 29
0:48.0 1,400m 2:00.0 203 997 28
0:47.7 1,600m 1:59.2 206 1010 29
0:45.6 1,800m 1:54.0 236 1113 28
0:48.9 2,000m 2:02.2 192 959 27
0:48.0 2,200m 2:00.0 203 997 29
0:48.3 2,400m 2:00.7 199 984 27
0:47.9 2,600m 1:59.7 204 1001 29
0:47.3 2,800m 1:58.2 212 1028 28
0:47.9 3,000m 1:59.7 204 1001 29
0:48.4 3,200m 2:01.0 198 979 27
0:48.3 3,400m 2:00.7 199 984 29
0:48.5 3,600m 2:01.2 196 975 28
0:49.0 3,800m 2:02.5 190 955 27
0:48.2 4,000m 2:00.5 200 988 29
0:48.4 4,200m 2:01.0 198 979 27
0:48.5 4,400m 2:01.2 196 975 29
0:49.1 4,600m 2:02.7 189 951 28
0:48.7 4,800m 2:01.7 194 967 28
0:48.7 5,000m 2:01.7 194 967 27
0:48.9 5,200m 2:02.2 192 959 28
0:48.7 5,400m 2:01.7 194 967 27
0:48.9 5,600m 2:02.2 192 959 28
0:47.7 5,800m 1:59.2 206 1010 29
0:47.8 6,000m 1:59.5 205 1005 30

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Workout Graph

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