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William Arzt 6000m row

6,000m

Meters

23:49.5

Time

1:59.1

Pace

402

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate29

October 16, 2020 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:49.5 6,000m 1:59.1 207 1012 29
0:42.8 200m 1:47.0 286 1283 32
0:42.4 400m 1:46.0 294 1311 31
0:44.8 600m 1:52.0 249 1157 32
0:47.7 800m 1:59.2 206 1010 29
0:47.8 1,000m 1:59.5 205 1005 30
0:48.5 1,200m 2:01.2 196 975 29
0:48.1 1,400m 2:00.2 201 992 27
0:48.4 1,600m 2:01.0 198 979 29
0:48.4 1,800m 2:01.0 198 979 29
0:48.1 2,000m 2:00.2 201 992 29
0:47.8 2,200m 1:59.5 205 1005 29
0:47.3 2,400m 1:58.2 212 1028 30
0:48.6 2,600m 2:01.5 195 971 27
0:48.8 2,800m 2:02.0 193 963 28
0:48.6 3,000m 2:01.5 195 971 28
0:48.7 3,200m 2:01.7 194 967 28
0:49.0 3,400m 2:02.5 190 955 28
0:48.4 3,600m 2:01.0 198 979 29
0:48.8 3,800m 2:02.0 193 963 28
0:48.6 4,000m 2:01.5 195 971 28
0:48.1 4,200m 2:00.2 201 992 30
0:48.2 4,400m 2:00.5 200 988 29
0:48.2 4,600m 2:00.5 200 988 29
0:48.2 4,800m 2:00.5 200 988 29
0:47.7 5,000m 1:59.2 206 1010 28
0:47.5 5,200m 1:58.7 209 1019 29
0:47.9 5,400m 1:59.7 204 1001 28
0:48.1 5,600m 2:00.2 201 992 29
0:47.8 5,800m 1:59.5 205 1005 29
0:47.4 6,000m 1:58.5 210 1023 29

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Workout Graph

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