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William Arzt 6000m row

6,000

Meters

25:48.8

Time

2:09.0

Pace

370

Calories

Average Watts163
Calories Per Hour860
Stroke Rate26

October 23, 2020 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:48.8 6,000 2:09.0 163 860 370 26
0:54.3 200 2:15.7 140 781 12 19
0:51.9 400 2:09.7 160 851 12 16
0:51.0 600 2:07.5 169 881 12 18
0:51.5 800 2:08.7 164 864 12 15
0:51.0 1,000 2:07.5 169 881 12 16
0:52.2 1,200 2:10.5 157 841 12 25
0:51.4 1,400 2:08.5 165 867 12 27
0:51.5 1,600 2:08.7 164 864 12 27
0:53.3 1,800 2:13.2 148 809 12 26
0:56.4 2,000 2:21.0 125 729 11 26
0:43.1 2,200 1:47.7 280 1262 15 32
0:47.3 2,400 1:58.2 212 1028 14 29
0:54.4 2,600 2:16.0 139 778 12 28
0:53.3 2,800 2:13.2 148 809 12 27
0:52.4 3,000 2:11.0 156 835 12 27
0:51.6 3,200 2:09.0 163 861 12 27
0:52.4 3,400 2:11.0 156 835 12 27
0:51.3 3,600 2:08.2 166 871 12 28
0:51.4 3,800 2:08.5 165 867 12 28
0:52.2 4,000 2:10.5 157 841 12 28
0:51.4 4,200 2:08.5 165 867 12 28
0:52.2 4,400 2:10.5 157 841 12 28
0:52.2 4,600 2:10.5 157 841 12 28
0:51.6 4,800 2:09.0 163 861 12 28
0:51.8 5,000 2:09.5 161 854 12 27
0:50.6 5,200 2:06.5 173 895 13 28
0:51.7 5,400 2:09.2 162 857 12 28
0:52.6 5,600 2:11.5 154 829 12 27
0:51.5 5,800 2:08.7 164 864 12 28
0:50.5 6,000 2:06.2 174 898 13 29

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Workout Graph

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