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William Arzt 6000m row

6,000m

Meters

25:48.8

Time

2:09.0

Pace

370

Calories

Average Watts163
Calories Per Hour860
Stroke Rate26

October 23, 2020 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:48.8 6,000m 2:09.0 163 860 26
0:54.3 200m 2:15.7 140 781 19
0:51.9 400m 2:09.7 160 851 16
0:51.0 600m 2:07.5 169 881 18
0:51.5 800m 2:08.7 164 864 15
0:51.0 1,000m 2:07.5 169 881 16
0:52.2 1,200m 2:10.5 157 841 25
0:51.4 1,400m 2:08.5 165 867 27
0:51.5 1,600m 2:08.7 164 864 27
0:53.3 1,800m 2:13.2 148 809 26
0:56.4 2,000m 2:21.0 125 729 26
0:43.1 2,200m 1:47.7 280 1262 32
0:47.3 2,400m 1:58.2 212 1028 29
0:54.4 2,600m 2:16.0 139 778 28
0:53.3 2,800m 2:13.2 148 809 27
0:52.4 3,000m 2:11.0 156 835 27
0:51.6 3,200m 2:09.0 163 861 27
0:52.4 3,400m 2:11.0 156 835 27
0:51.3 3,600m 2:08.2 166 871 28
0:51.4 3,800m 2:08.5 165 867 28
0:52.2 4,000m 2:10.5 157 841 28
0:51.4 4,200m 2:08.5 165 867 28
0:52.2 4,400m 2:10.5 157 841 28
0:52.2 4,600m 2:10.5 157 841 28
0:51.6 4,800m 2:09.0 163 861 28
0:51.8 5,000m 2:09.5 161 854 27
0:50.6 5,200m 2:06.5 173 895 28
0:51.7 5,400m 2:09.2 162 857 28
0:52.6 5,600m 2:11.5 154 829 27
0:51.5 5,800m 2:08.7 164 864 28
0:50.5 6,000m 2:06.2 174 898 29

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Workout Graph

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