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William Arzt 6000m row

6,000

Meters

24:38.9

Time

2:03.2

Pace

387

Calories

Average Watts187
Calories Per Hour943
Stroke Rate29

October 25, 2020 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:38.9 6,000 2:03.2 187 943 387 29
0:52.6 200 2:11.5 154 821 12 27
0:51.9 400 2:09.7 160 832 12 27
0:51.6 600 2:09.0 163 837 12 28
0:51.2 800 2:08.0 167 843 12 28
0:51.0 1,000 2:07.5 169 847 12 28
0:53.1 1,200 2:12.7 150 813 12 27
0:49.2 1,400 2:03.0 188 951 13 28
0:49.6 1,600 2:04.0 184 943 13 29
0:50.1 1,800 2:05.2 178 934 13 29
0:50.5 2,000 2:06.2 174 926 13 29
0:49.5 2,200 2:03.7 185 945 13 29
0:49.0 2,400 2:02.5 190 955 13 28
0:49.4 2,600 2:03.5 186 947 13 29
0:49.3 2,800 2:03.2 187 949 13 29
0:48.4 3,000 2:01.0 198 966 13 30
0:48.5 3,200 2:01.2 196 964 13 30
0:49.0 3,400 2:02.5 190 955 13 29
0:47.8 3,600 1:59.5 205 979 13 29
0:48.6 3,800 2:01.5 195 962 13 28
0:49.4 4,000 2:03.5 186 947 13 29
0:48.8 4,200 2:02.0 193 959 13 30
0:48.2 4,400 2:00.5 200 970 13 30
0:48.3 4,600 2:00.7 199 968 13 29
0:47.4 4,800 1:58.5 210 987 13 30
0:46.5 5,000 1:56.2 223 1083 14 28
0:46.6 5,200 1:56.5 221 1081 14 31
0:46.7 5,400 1:56.7 220 1079 14 30

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Workout Graph

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