William Arzt 1000m row
1,000m
Meters
4:02.9
Time
2:01.4
Pace
66
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
October 28, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 29 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 |
| 0:24.0 | 600m | 2:00.0 | 203 | 997 | 28 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 30 |
| 0:24.2 | 800m | 2:01.0 | 198 | 979 | 27 |
| 0:23.8 | 900m | 1:59.0 | 208 | 1014 | 30 |
| 0:24.4 | 1,000m | 2:02.0 | 193 | 963 | 30 |
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Workout Graph
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