William Arzt 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
62
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
October 29, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 27 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 25 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 29 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 26 |
| 0:25.4 | 600m | 2:07.0 | 171 | 888 | 28 |
| 0:25.3 | 700m | 2:06.5 | 173 | 895 | 28 |
| 0:25.1 | 800m | 2:05.5 | 177 | 909 | 26 |
| 0:25.3 | 900m | 2:06.5 | 173 | 895 | 29 |
| 0:25.5 | 1,000m | 2:07.5 | 169 | 881 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.