William Arzt 6000m row
6,000m
Meters
25:17.9
Time
2:06.4
Pace
377
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 28 |
October 30, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:17.9 | 6,000m | 2:06.4 | 173 | 895 | 28 |
0:53.8 | 200m | 2:14.5 | 144 | 795 | 27 |
0:51.0 | 400m | 2:07.5 | 169 | 881 | 28 |
0:50.1 | 600m | 2:05.2 | 178 | 913 | 29 |
0:49.8 | 800m | 2:04.5 | 181 | 924 | 28 |
0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 29 |
0:50.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
0:49.5 | 1,400m | 2:03.7 | 185 | 935 | 28 |
0:49.6 | 1,600m | 2:04.0 | 184 | 931 | 28 |
0:49.8 | 1,800m | 2:04.5 | 181 | 924 | 27 |
0:49.8 | 2,000m | 2:04.5 | 181 | 924 | 28 |
0:50.1 | 2,200m | 2:05.2 | 178 | 913 | 28 |
0:50.3 | 2,400m | 2:05.7 | 176 | 905 | 27 |
0:49.9 | 2,600m | 2:04.7 | 180 | 920 | 26 |
0:49.6 | 2,800m | 2:04.0 | 184 | 931 | 28 |
0:49.6 | 3,000m | 2:04.0 | 184 | 931 | 28 |
0:49.9 | 3,200m | 2:04.7 | 180 | 920 | 28 |
0:50.0 | 3,400m | 2:05.0 | 179 | 916 | 26 |
0:50.6 | 3,600m | 2:06.5 | 173 | 895 | 28 |
0:50.5 | 3,800m | 2:06.2 | 174 | 898 | 27 |
0:50.6 | 4,000m | 2:06.5 | 173 | 895 | 27 |
0:50.7 | 4,200m | 2:06.7 | 172 | 891 | 27 |
0:51.2 | 4,400m | 2:08.0 | 167 | 874 | 28 |
0:51.3 | 4,600m | 2:08.2 | 166 | 871 | 28 |
0:51.5 | 4,800m | 2:08.7 | 164 | 864 | 27 |
0:51.1 | 5,000m | 2:07.7 | 168 | 877 | 27 |
0:50.9 | 5,200m | 2:07.2 | 170 | 884 | 27 |
0:52.1 | 5,400m | 2:10.2 | 158 | 845 | 28 |
0:51.5 | 5,600m | 2:08.7 | 164 | 864 | 28 |
0:52.1 | 5,800m | 2:10.2 | 158 | 845 | 28 |
0:52.4 | 6,000m | 2:11.0 | 156 | 835 | 28 |
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Workout Graph
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