William Arzt 6000m row

6,000m

Meters

25:17.9

Time

2:06.4

Pace

377

Calories

Average Watts173
Calories Per Hour895
Stroke Rate28

October 30, 2020 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:17.9 6,000m 2:06.4 173 895 28
0:53.8 200m 2:14.5 144 795 27
0:51.0 400m 2:07.5 169 881 28
0:50.1 600m 2:05.2 178 913 29
0:49.8 800m 2:04.5 181 924 28
0:50.1 1,000m 2:05.2 178 913 29
0:50.0 1,200m 2:05.0 179 916 26
0:49.5 1,400m 2:03.7 185 935 28
0:49.6 1,600m 2:04.0 184 931 28
0:49.8 1,800m 2:04.5 181 924 27
0:49.8 2,000m 2:04.5 181 924 28
0:50.1 2,200m 2:05.2 178 913 28
0:50.3 2,400m 2:05.7 176 905 27
0:49.9 2,600m 2:04.7 180 920 26
0:49.6 2,800m 2:04.0 184 931 28
0:49.6 3,000m 2:04.0 184 931 28
0:49.9 3,200m 2:04.7 180 920 28
0:50.0 3,400m 2:05.0 179 916 26
0:50.6 3,600m 2:06.5 173 895 28
0:50.5 3,800m 2:06.2 174 898 27
0:50.6 4,000m 2:06.5 173 895 27
0:50.7 4,200m 2:06.7 172 891 27
0:51.2 4,400m 2:08.0 167 874 28
0:51.3 4,600m 2:08.2 166 871 28
0:51.5 4,800m 2:08.7 164 864 27
0:51.1 5,000m 2:07.7 168 877 27
0:50.9 5,200m 2:07.2 170 884 27
0:52.1 5,400m 2:10.2 158 845 28
0:51.5 5,600m 2:08.7 164 864 28
0:52.1 5,800m 2:10.2 158 845 28
0:52.4 6,000m 2:11.0 156 835 28

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Workout Graph

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