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William Arzt 9:00 row

1,999m

Meters

9:00.0

Time

2:15.0

Pace

118

Calories

Average Watts142
Calories Per Hour788
Stroke Rate28

November 03, 2020 11:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,999m 2:15.0 142 788 28
0:20.0 74m 2:15.1 142 788 33
0:40.0 74m 2:15.1 142 788 30
1:00.0 73m 2:16.9 136 768 27
1:20.0 75m 2:13.3 148 808 30
1:40.0 74m 2:15.1 142 788 30
2:00.0 74m 2:15.1 142 788 30
2:20.0 74m 2:15.1 142 788 30
2:40.0 74m 2:15.1 142 788 27
3:00.0 74m 2:15.1 142 788 27
3:20.0 74m 2:15.1 142 788 30
3:40.0 74m 2:15.1 142 788 27
4:00.0 73m 2:16.9 136 768 27
4:20.0 75m 2:13.3 148 808 30
4:40.0 74m 2:15.1 142 788 27
5:00.0 75m 2:13.3 148 808 30
5:20.0 74m 2:15.1 142 788 27
5:40.0 74m 2:15.1 142 788 27
6:00.0 74m 2:15.1 142 788 27
6:20.0 74m 2:15.1 142 788 27
6:40.0 74m 2:15.1 142 788 27
7:00.0 75m 2:13.3 148 808 30
7:20.0 73m 2:16.9 136 768 27
7:40.0 74m 2:15.1 142 788 30
8:00.0 74m 2:15.1 142 788 27
8:20.0 74m 2:15.1 142 788 27
8:40.0 74m 2:15.1 142 788 30
9:00.0 74m 2:15.1 142 788 27

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Workout Graph

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