William Arzt 1000m row
1,000m
Meters
4:05.3
Time
2:02.6
Pace
65
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
November 10, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 28 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 30 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 |
| 0:24.4 | 600m | 2:02.0 | 193 | 963 | 27 |
| 0:24.6 | 700m | 2:03.0 | 188 | 947 | 29 |
| 0:25.2 | 800m | 2:06.0 | 175 | 902 | 29 |
| 0:25.0 | 900m | 2:05.0 | 179 | 916 | 26 |
| 0:24.7 | 1,000m | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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