Sign Up

William Arzt 6000m row

6,000

Meters

25:12.8

Time

2:06.0

Pace

379

Calories

Average Watts175
Calories Per Hour901
Stroke Rate27

November 19, 2020 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:12.8 6,000 2:06.0 175 901 379 27
1:20.7 200 3:21.7 43 446 10 16
0:56.0 400 2:20.0 128 738 11 25
0:52.6 600 2:11.5 154 829 12 27
0:52.4 800 2:11.0 156 835 12 26
0:52.7 1,000 2:11.7 153 826 12 26
0:52.5 1,200 2:11.2 155 832 12 26
0:52.3 1,400 2:10.7 157 838 12 26
0:52.4 1,600 2:11.0 156 835 12 26
0:52.2 1,800 2:10.5 157 841 12 26
0:52.0 2,000 2:10.0 159 848 12 27
0:51.4 2,200 2:08.5 165 867 12 27
0:51.3 2,400 2:08.2 166 871 12 26
0:50.9 2,600 2:07.2 170 884 12 27
0:49.1 2,800 2:02.7 189 951 13 27
0:48.2 3,000 2:00.5 200 988 13 27
0:47.9 3,200 1:59.7 204 1001 13 28
0:47.9 3,400 1:59.7 204 1001 13 26
0:47.7 3,600 1:59.2 206 1010 13 28
0:47.3 3,800 1:58.2 212 1028 14 27
0:46.9 4,000 1:57.2 217 1047 14 27
0:46.9 4,200 1:57.2 217 1047 14 28
0:47.2 4,400 1:58.0 213 1033 14 27
0:47.0 4,600 1:57.5 216 1042 14 28
0:47.1 4,800 1:57.7 214 1037 14 27
0:46.5 5,000 1:56.2 223 1066 14 28
0:46.3 5,200 1:55.7 226 1076 14 29
0:45.6 5,400 1:54.0 236 1113 14 29
0:46.5 5,600 1:56.2 223 1066 14 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.