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William Arzt 6000m row

6,000m

Meters

25:12.8

Time

2:06.0

Pace

379

Calories

Average Watts175
Calories Per Hour901
Stroke Rate27

November 19, 2020 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:12.8 6,000m 2:06.0 175 901 27
1:20.7 200m 3:21.7 43 446 16
0:56.0 400m 2:20.0 128 738 25
0:52.6 600m 2:11.5 154 829 27
0:52.4 800m 2:11.0 156 835 26
0:52.7 1,000m 2:11.7 153 826 26
0:52.5 1,200m 2:11.2 155 832 26
0:52.3 1,400m 2:10.7 157 838 26
0:52.4 1,600m 2:11.0 156 835 26
0:52.2 1,800m 2:10.5 157 841 26
0:52.0 2,000m 2:10.0 159 848 27
0:51.4 2,200m 2:08.5 165 867 27
0:51.3 2,400m 2:08.2 166 871 26
0:50.9 2,600m 2:07.2 170 884 27
0:49.1 2,800m 2:02.7 189 951 27
0:48.2 3,000m 2:00.5 200 988 27
0:47.9 3,200m 1:59.7 204 1001 28
0:47.9 3,400m 1:59.7 204 1001 26
0:47.7 3,600m 1:59.2 206 1010 28
0:47.3 3,800m 1:58.2 212 1028 27
0:46.9 4,000m 1:57.2 217 1047 27
0:46.9 4,200m 1:57.2 217 1047 28
0:47.2 4,400m 1:58.0 213 1033 27
0:47.0 4,600m 1:57.5 216 1042 28
0:47.1 4,800m 1:57.7 214 1037 27
0:46.5 5,000m 1:56.2 223 1066 28
0:46.3 5,200m 1:55.7 226 1076 29
0:45.6 5,400m 1:54.0 236 1113 29
0:46.5 5,600m 1:56.2 223 1066 30

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Workout Graph

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