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William Arzt 9:00 row

2,001

Meters

9:00.0

Time

2:14.9

Pace

119

Calories

Average Watts142
Calories Per Hour790
Stroke Rate26

November 23, 2020 11:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,001 2:14.9 142 790 26
0:20.0 74 2:15.1 142 788 24
0:40.0 74 2:15.1 142 788 27
1:00.0 75 2:13.3 148 808 27
1:20.0 74 2:15.1 142 788 27
1:40.0 74 2:15.1 142 788 27
2:00.0 74 2:15.1 142 788 24
2:20.0 74 2:15.1 142 788 27
2:40.0 74 2:15.1 142 788 27
3:00.0 74 2:15.1 142 788 27
3:20.0 74 2:15.1 142 788 24
3:40.0 74 2:15.1 142 788 27
4:00.0 74 2:15.1 142 788 27
4:20.0 74 2:15.1 142 788 24
4:40.0 74 2:15.1 142 788 27
5:00.0 74 2:15.1 142 788 27
5:20.0 74 2:15.1 142 788 27
5:40.0 74 2:15.1 142 788 27
6:00.0 74 2:15.1 142 788 27
6:20.0 74 2:15.1 142 788 27
6:40.0 75 2:13.3 148 808 24
7:00.0 74 2:15.1 142 788 27
7:20.0 74 2:15.1 142 788 27
7:40.0 74 2:15.1 142 788 27
8:00.0 74 2:15.1 142 788 27
8:20.0 74 2:15.1 142 788 27
8:40.0 74 2:15.1 142 788 27
9:00.0 75 2:13.3 148 808 27

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Workout Graph

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