William Arzt 1000m row

1,000m

Meters

4:30.0

Time

2:15.0

Pace

59

Calories

Average Watts142
Calories Per Hour789
Stroke Rate26

November 24, 2020 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.0 1,000m 2:15.0 142 789 26
0:29.5 100m 2:27.5 109 675 27
0:26.9 200m 2:14.5 144 795 25
0:26.8 300m 2:14.0 145 800 27
0:27.3 400m 2:16.5 138 773 24
0:26.7 500m 2:13.5 147 806 27
0:26.6 600m 2:13.0 149 812 27
0:26.5 700m 2:12.5 150 817 27
0:26.6 800m 2:13.0 149 812 25
0:27.0 900m 2:15.0 142 789 27
0:26.5 1,000m 2:12.5 150 817 27

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Workout Graph

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