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William Arzt 6000m row

6,000

Meters

24:41.0

Time

2:03.4

Pace

387

Calories

Average Watts186
Calories Per Hour940
Stroke Rate27

November 25, 2020 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:41.0 6,000 2:03.4 186 940 387 27
0:51.9 200 2:09.7 160 832 12 25
0:51.1 400 2:07.7 168 845 12 26
0:50.8 600 2:07.0 171 921 13 26
0:50.9 800 2:07.2 170 919 13 26
0:51.0 1,000 2:07.5 169 847 12 26
0:51.0 1,200 2:07.5 169 847 12 27
0:50.5 1,400 2:06.2 174 926 13 27
0:50.5 1,600 2:06.2 174 926 13 26
0:49.6 1,800 2:04.0 184 943 13 27
0:49.0 2,000 2:02.5 190 955 13 28
0:48.5 2,200 2:01.2 196 964 13 27
0:48.4 2,400 2:01.0 198 966 13 27
0:48.9 2,600 2:02.2 192 957 13 27
0:48.8 2,800 2:02.0 193 959 13 27
0:48.5 3,000 2:01.2 196 964 13 27
0:48.8 3,200 2:02.0 193 959 13 27
0:48.8 3,400 2:02.0 193 959 13 28
0:48.9 3,600 2:02.2 192 957 13 27
0:48.8 3,800 2:02.0 193 959 13 27
0:49.2 4,000 2:03.0 188 951 13 27
0:49.1 4,200 2:02.7 189 953 13 27
0:49.0 4,400 2:02.5 190 955 13 27
0:49.1 4,600 2:02.7 189 953 13 28
0:48.7 4,800 2:01.7 194 960 13 27
0:49.0 5,000 2:02.5 190 955 13 27
0:48.6 5,200 2:01.5 195 962 13 27
0:48.8 5,400 2:02.0 193 959 13 27
0:48.8 5,600 2:02.0 193 959 13 28
0:48.7 5,800 2:01.7 194 960 13 27

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Workout Graph

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