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William Arzt 6000m row

6,000m

Meters

24:41.0

Time

2:03.4

Pace

387

Calories

Average Watts186
Calories Per Hour940
Stroke Rate27

November 25, 2020 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:41.0 6,000m 2:03.4 186 940 27
0:51.9 200m 2:09.7 160 851 25
0:51.1 400m 2:07.7 168 877 26
0:50.8 600m 2:07.0 171 888 26
0:50.9 800m 2:07.2 170 884 26
0:51.0 1,000m 2:07.5 169 881 26
0:51.0 1,200m 2:07.5 169 881 27
0:50.5 1,400m 2:06.2 174 898 27
0:50.5 1,600m 2:06.2 174 898 26
0:49.6 1,800m 2:04.0 184 931 27
0:49.0 2,000m 2:02.5 190 955 28
0:48.5 2,200m 2:01.2 196 975 27
0:48.4 2,400m 2:01.0 198 979 27
0:48.9 2,600m 2:02.2 192 959 27
0:48.8 2,800m 2:02.0 193 963 27
0:48.5 3,000m 2:01.2 196 975 27
0:48.8 3,200m 2:02.0 193 963 27
0:48.8 3,400m 2:02.0 193 963 28
0:48.9 3,600m 2:02.2 192 959 27
0:48.8 3,800m 2:02.0 193 963 27
0:49.2 4,000m 2:03.0 188 947 27
0:49.1 4,200m 2:02.7 189 951 27
0:49.0 4,400m 2:02.5 190 955 27
0:49.1 4,600m 2:02.7 189 951 28
0:48.7 4,800m 2:01.7 194 967 27
0:49.0 5,000m 2:02.5 190 955 27
0:48.6 5,200m 2:01.5 195 971 27
0:48.8 5,400m 2:02.0 193 963 27
0:48.8 5,600m 2:02.0 193 963 28
0:48.7 5,800m 2:01.7 194 967 27

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Workout Graph

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