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William Arzt 9:00 row

2,000m

Meters

9:00.0

Time

2:15.0

Pace

118

Calories

Average Watts142
Calories Per Hour789
Stroke Rate26

November 30, 2020 11:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,000m 2:15.0 142 789 26
0:20.0 75m 2:13.3 148 808 27
0:40.0 74m 2:15.1 142 788 24
1:00.0 73m 2:16.9 136 768 27
1:20.0 74m 2:15.1 142 788 27
1:40.0 75m 2:13.3 148 808 27
2:00.0 74m 2:15.1 142 788 27
2:20.0 74m 2:15.1 142 788 24
2:40.0 74m 2:15.1 142 788 27
3:00.0 74m 2:15.1 142 788 24
3:20.0 74m 2:15.1 142 788 27
3:40.0 74m 2:15.1 142 788 27
4:00.0 74m 2:15.1 142 788 24
4:20.0 74m 2:15.1 142 788 27
4:40.0 73m 2:16.9 136 768 24
5:00.0 74m 2:15.1 142 788 27
5:20.0 75m 2:13.3 148 808 27
5:40.0 74m 2:15.1 142 788 24
6:00.0 74m 2:15.1 142 788 27
6:20.0 73m 2:16.9 136 768 24
6:40.0 74m 2:15.1 142 788 27
7:00.0 74m 2:15.1 142 788 27
7:20.0 74m 2:15.1 142 788 27
7:40.0 74m 2:15.1 142 788 24
8:00.0 75m 2:13.3 148 808 27
8:20.0 74m 2:15.1 142 788 27
8:40.0 74m 2:15.1 142 788 24
9:00.0 74m 2:15.1 142 788 27

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