William Arzt 2000m row
2,000m
Meters
8:27.0
Time
2:06.7
Pace
125
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
December 02, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 28 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 24 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 27 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 30 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 30 |
| 0:24.8 | 600m | 2:04.0 | 184 | 931 | 29 |
| 0:25.1 | 700m | 2:05.5 | 177 | 909 | 29 |
| 0:25.3 | 800m | 2:06.5 | 173 | 895 | 26 |
| 0:25.3 | 900m | 2:06.5 | 173 | 895 | 29 |
| 0:25.5 | 1,000m | 2:07.5 | 169 | 881 | 28 |
| 0:25.3 | 1,100m | 2:06.5 | 173 | 895 | 28 |
| 0:25.1 | 1,200m | 2:05.5 | 177 | 909 | 29 |
| 0:25.1 | 1,300m | 2:05.5 | 177 | 909 | 29 |
| 0:25.3 | 1,400m | 2:06.5 | 173 | 895 | 29 |
| 0:25.0 | 1,500m | 2:05.0 | 179 | 916 | 29 |
| 0:24.9 | 1,600m | 2:04.5 | 181 | 924 | 29 |
| 0:24.7 | 1,700m | 2:03.5 | 186 | 939 | 29 |
| 0:24.7 | 1,800m | 2:03.5 | 186 | 939 | 27 |
| 0:24.7 | 1,900m | 2:03.5 | 186 | 939 | 29 |
| 0:24.9 | 2,000m | 2:04.5 | 181 | 924 | 27 |
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Workout Graph
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