William Arzt 2000m row
2,000
Meters
8:26.9
Time
2:06.7
Pace
125
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
December 03, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.9 | 2,000 | 2:06.7 | 172 | 891 | 125 | 27 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 6 | 25 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 28 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 6 | 26 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 28 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:25.6 | 600 | 2:08.0 | 167 | 874 | 6 | 26 |
| 0:25.5 | 700 | 2:07.5 | 169 | 881 | 6 | 28 |
| 0:25.2 | 800 | 2:06.0 | 175 | 902 | 6 | 26 |
| 0:25.0 | 900 | 2:05.0 | 179 | 916 | 6 | 29 |
| 0:25.1 | 1,000 | 2:05.5 | 177 | 909 | 6 | 26 |
| 0:24.9 | 1,100 | 2:04.5 | 181 | 924 | 6 | 27 |
| 0:24.7 | 1,200 | 2:03.5 | 186 | 939 | 6 | 29 |
| 0:24.9 | 1,300 | 2:04.5 | 181 | 924 | 6 | 29 |
| 0:25.2 | 1,400 | 2:06.0 | 175 | 902 | 6 | 26 |
| 0:25.2 | 1,500 | 2:06.0 | 175 | 902 | 6 | 26 |
| 0:25.0 | 1,600 | 2:05.0 | 179 | 916 | 6 | 29 |
| 0:25.0 | 1,700 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:25.1 | 1,800 | 2:05.5 | 177 | 909 | 6 | 29 |
| 0:25.4 | 1,900 | 2:07.0 | 171 | 888 | 6 | 26 |
| 0:25.5 | 2,000 | 2:07.5 | 169 | 881 | 6 | 28 |
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Workout Graph
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