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William Arzt 1:00:00 row

14,572

Meters

1:00:00.0

Time

2:03.5

Pace

939

Calories

Average Watts186
Calories Per Hour939
Stroke Rate27

December 04, 2020 16:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,572 2:03.5 186 939 27
2:00.0 471 2:07.3 169 882 27
4:00.0 451 2:13.0 149 811 25
6:00.0 406 2:27.7 108 673 22
8:00.0 509 1:57.8 214 1035 29
10:00.0 491 2:02.1 192 960 27
12:00.0 487 2:03.2 187 944 27
14:00.0 489 2:02.6 189 952 28
16:00.0 488 2:02.9 188 948 27
18:00.0 487 2:03.2 187 944 27
20:00.0 482 2:04.4 181 924 27
22:00.0 493 2:01.7 194 968 27
24:00.0 462 2:09.8 160 849 26
26:00.0 488 2:02.9 188 948 26
28:00.0 487 2:03.2 187 944 27
30:00.0 490 2:02.4 191 956 27
32:00.0 489 2:02.6 189 952 26
34:00.0 490 2:02.4 191 956 27
36:00.0 487 2:03.2 187 944 27
38:00.0 491 2:02.1 192 960 28
40:00.0 489 2:02.6 189 952 27
42:00.0 487 2:03.2 187 944 27
44:00.0 487 2:03.2 187 944 27
46:00.0 490 2:02.4 191 956 27
48:00.0 492 2:01.9 193 964 27
50:00.0 492 2:01.9 193 964 27
52:00.0 496 2:00.9 198 980 27
54:00.0 496 2:00.9 198 980 27
56:00.0 498 2:00.4 200 988 27
58:00.0 504 1:59.0 207 1013 27
1:00:00.0 504 1:59.0 207 1013 28

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Workout Graph

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