William Arzt 34:39 row
8,267
Meters
34:39.5
Time
2:05.7
Pace
523
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
December 05, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.5 | 8,267 | 2:05.7 | 176 | 905 | 27 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 27 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 27 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 27 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 27 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 28 |
| 12:00.0 | 488 | 2:02.9 | 188 | 948 | 27 |
| 14:00.0 | 486 | 2:03.4 | 186 | 940 | 27 |
| 16:00.0 | 491 | 2:02.1 | 192 | 960 | 27 |
| 18:00.0 | 496 | 2:00.9 | 198 | 980 | 28 |
| 20:00.0 | 485 | 2:03.7 | 185 | 936 | 27 |
| 22:00.0 | 480 | 2:05.0 | 179 | 916 | 27 |
| 24:00.0 | 474 | 2:06.5 | 173 | 893 | 27 |
| 26:00.0 | 473 | 2:06.8 | 171 | 890 | 27 |
| 28:00.0 | 467 | 2:08.4 | 165 | 867 | 26 |
| 30:00.0 | 461 | 2:10.1 | 159 | 846 | 27 |
| 32:00.0 | 465 | 2:09.0 | 163 | 860 | 26 |
| 34:00.0 | 457 | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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