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William Arzt 6000m row

6,000m

Meters

25:10.3

Time

2:05.8

Pace

379

Calories

Average Watts176
Calories Per Hour904
Stroke Rate27

December 09, 2020 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:10.3 6,000m 2:05.8 176 904 27
0:57.6 200m 2:24.0 117 703 24
0:52.1 400m 2:10.2 158 845 28
0:51.3 600m 2:08.2 166 871 26
0:51.5 800m 2:08.7 164 864 27
0:51.5 1,000m 2:08.7 164 864 27
0:51.5 1,200m 2:08.7 164 864 26
0:51.2 1,400m 2:08.0 167 874 27
0:51.5 1,600m 2:08.7 164 864 27
0:51.6 1,800m 2:09.0 163 861 27
0:51.5 2,000m 2:08.7 164 864 26
0:51.3 2,200m 2:08.2 166 871 27
0:51.2 2,400m 2:08.0 167 874 26
0:50.5 2,600m 2:06.2 174 898 27
0:50.8 2,800m 2:07.0 171 888 26
0:50.6 3,000m 2:06.5 173 895 27
0:50.4 3,200m 2:06.0 175 902 26
0:50.2 3,400m 2:05.5 177 909 28
0:50.0 3,600m 2:05.0 179 916 26
0:49.4 3,800m 2:03.5 186 939 28
0:49.8 4,000m 2:04.5 181 924 27
0:49.0 4,200m 2:02.5 190 955 28
0:49.4 4,400m 2:03.5 186 939 26
0:48.8 4,600m 2:02.0 193 963 27
0:48.9 4,800m 2:02.2 192 959 28
0:48.5 5,000m 2:01.2 196 975 27
0:48.4 5,200m 2:01.0 198 979 27
0:48.3 5,400m 2:00.7 199 984 27
0:48.1 5,600m 2:00.2 201 992 27
0:48.4 5,800m 2:01.0 198 979 27

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Workout Graph

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