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William Arzt 6000m row

6,000

Meters

25:32.6

Time

2:07.7

Pace

374

Calories

Average Watts168
Calories Per Hour878
Stroke Rate27

December 12, 2020 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:32.6 6,000 2:07.7 168 878 374 27
0:55.5 200 2:18.7 131 778 12 24
0:52.1 400 2:10.2 158 829 12 25
0:52.5 600 2:11.2 155 822 12 25
0:51.8 800 2:09.5 161 833 12 27
0:52.3 1,000 2:10.7 157 826 12 25
0:51.7 1,200 2:09.2 162 835 12 26
0:51.1 1,400 2:07.7 168 845 12 27
0:50.7 1,600 2:06.7 172 923 13 26
1:25.1 1,800 3:32.7 36 423 10 15
0:47.9 2,000 1:59.7 204 977 13 28
0:47.3 2,200 1:58.2 212 1065 14 27
0:48.5 2,400 2:01.2 196 964 13 28
0:48.6 2,600 2:01.5 195 962 13 27
0:49.5 2,800 2:03.7 185 945 13 27
0:49.6 3,000 2:04.0 184 943 13 27
0:48.8 3,200 2:02.0 193 959 13 27
0:49.4 3,400 2:03.5 186 947 13 28
0:49.7 3,600 2:04.2 182 941 13 28
0:49.8 3,800 2:04.5 181 939 13 27
0:49.2 4,000 2:03.0 188 951 13 28
0:49.5 4,200 2:03.7 185 945 13 27
0:49.8 4,400 2:04.5 181 939 13 28
0:50.1 4,600 2:05.2 178 934 13 28
0:49.3 4,800 2:03.2 187 949 13 28
0:49.3 5,000 2:03.2 187 949 13 27
0:49.4 5,200 2:03.5 186 947 13 28
0:49.6 5,400 2:04.0 184 943 13 28
0:49.6 5,600 2:04.0 184 943 13 28
0:48.7 5,800 2:01.7 194 960 13 28
0:47.7 6,000 1:59.2 206 981 13 29

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Workout Graph

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