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William Arzt 6000m row

6,000

Meters

25:32.6

Time

2:07.7

Pace

374

Calories

Average Watts168
Calories Per Hour878
Stroke Rate27

December 12, 2020 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:32.6 6,000 2:07.7 168 878 374 27
0:55.5 200 2:18.7 131 750 12 24
0:52.1 400 2:10.2 158 845 12 25
0:52.5 600 2:11.2 155 832 12 25
0:51.8 800 2:09.5 161 854 12 27
0:52.3 1,000 2:10.7 157 838 12 25
0:51.7 1,200 2:09.2 162 857 12 26
0:51.1 1,400 2:07.7 168 877 12 27
0:50.7 1,600 2:06.7 172 891 13 26
1:25.1 1,800 3:32.7 36 425 10 15
0:47.9 2,000 1:59.7 204 1001 13 28
0:47.3 2,200 1:58.2 212 1028 14 27
0:48.5 2,400 2:01.2 196 975 13 28
0:48.6 2,600 2:01.5 195 971 13 27
0:49.5 2,800 2:03.7 185 935 13 27
0:49.6 3,000 2:04.0 184 931 13 27
0:48.8 3,200 2:02.0 193 963 13 27
0:49.4 3,400 2:03.5 186 939 13 28
0:49.7 3,600 2:04.2 182 927 13 28
0:49.8 3,800 2:04.5 181 924 13 27
0:49.2 4,000 2:03.0 188 947 13 28
0:49.5 4,200 2:03.7 185 935 13 27
0:49.8 4,400 2:04.5 181 924 13 28
0:50.1 4,600 2:05.2 178 913 13 28
0:49.3 4,800 2:03.2 187 943 13 28
0:49.3 5,000 2:03.2 187 943 13 27
0:49.4 5,200 2:03.5 186 939 13 28
0:49.6 5,400 2:04.0 184 931 13 28
0:49.6 5,600 2:04.0 184 931 13 28
0:48.7 5,800 2:01.7 194 967 13 28
0:47.7 6,000 1:59.2 206 1010 13 29

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Workout Graph

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