William Arzt 2000m row
2,000m
Meters
6:50.6
Time
1:42.6
Pace
161
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 32 |
December 18, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.6 | 2,000m | 1:42.6 | 324 | 1413 | 32 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.5 | 600m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.5 | 700m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.6 | 800m | 1:43.0 | 320 | 1402 | 32 |
| 0:21.1 | 900m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.1 | 1,000m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.2 | 1,100m | 1:46.0 | 294 | 1311 | 31 |
| 0:20.7 | 1,200m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.8 | 1,300m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.8 | 1,400m | 1:44.0 | 311 | 1370 | 29 |
| 0:20.7 | 1,500m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.7 | 1,600m | 1:43.5 | 316 | 1386 | 35 |
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