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William Arzt 6000m row

6,000

Meters

25:00.0

Time

2:05.0

Pace

382

Calories

Average Watts179
Calories Per Hour916
Stroke Rate27

December 29, 2020 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:00.0 6,000 2:05.0 179 916 382 27
0:54.4 200 2:16.0 139 794 12 25
0:53.1 400 2:12.7 150 813 12 26
0:51.5 600 2:08.7 164 838 12 27
0:51.7 800 2:09.2 162 835 12 27
0:51.7 1,000 2:09.2 162 835 12 27
0:52.5 1,200 2:11.2 155 822 12 25
0:51.4 1,400 2:08.5 165 840 12 27
0:51.8 1,600 2:09.5 161 833 12 27
0:51.3 1,800 2:08.2 166 842 12 27
0:50.7 2,000 2:06.7 172 923 13 26
0:50.5 2,200 2:06.2 174 926 13 26
0:51.2 2,400 2:08.0 167 843 12 26
0:46.6 2,600 1:56.5 221 1081 14 28
0:49.2 2,800 2:03.0 188 951 13 27
0:48.7 3,000 2:01.7 194 960 13 28
0:50.1 3,200 2:05.2 178 934 13 28
0:49.9 3,400 2:04.7 180 937 13 26
0:49.9 3,600 2:04.7 180 937 13 28
0:49.4 3,800 2:03.5 186 947 13 28
0:49.4 4,000 2:03.5 186 947 13 27
0:49.2 4,200 2:03.0 188 951 13 27
0:47.7 4,400 1:59.2 206 981 13 29
0:47.4 4,600 1:58.5 210 987 13 28
0:47.7 4,800 1:59.2 206 981 13 28
0:48.2 5,000 2:00.5 200 970 13 29
0:48.9 5,200 2:02.2 192 957 13 27
0:49.2 5,400 2:03.0 188 951 13 28
0:49.4 5,600 2:03.5 186 947 13 28
0:49.6 5,800 2:04.0 184 943 13 28
0:49.2 6,000 2:03.0 188 951 13 29

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Workout Graph

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