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William Arzt 6000m row

6,000

Meters

25:00.0

Time

2:05.0

Pace

382

Calories

Average Watts179
Calories Per Hour916
Stroke Rate27

December 29, 2020 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:00.0 6,000 2:05.0 179 916 382 27
0:54.4 200 2:16.0 139 778 12 25
0:53.1 400 2:12.7 150 814 12 26
0:51.5 600 2:08.7 164 864 12 27
0:51.7 800 2:09.2 162 857 12 27
0:51.7 1,000 2:09.2 162 857 12 27
0:52.5 1,200 2:11.2 155 832 12 25
0:51.4 1,400 2:08.5 165 867 12 27
0:51.8 1,600 2:09.5 161 854 12 27
0:51.3 1,800 2:08.2 166 871 12 27
0:50.7 2,000 2:06.7 172 891 13 26
0:50.5 2,200 2:06.2 174 898 13 26
0:51.2 2,400 2:08.0 167 874 12 26
0:46.6 2,600 1:56.5 221 1061 14 28
0:49.2 2,800 2:03.0 188 947 13 27
0:48.7 3,000 2:01.7 194 967 13 28
0:50.1 3,200 2:05.2 178 913 13 28
0:49.9 3,400 2:04.7 180 920 13 26
0:49.9 3,600 2:04.7 180 920 13 28
0:49.4 3,800 2:03.5 186 939 13 28
0:49.4 4,000 2:03.5 186 939 13 27
0:49.2 4,200 2:03.0 188 947 13 27
0:47.7 4,400 1:59.2 206 1010 13 29
0:47.4 4,600 1:58.5 210 1023 13 28
0:47.7 4,800 1:59.2 206 1010 13 28
0:48.2 5,000 2:00.5 200 988 13 29
0:48.9 5,200 2:02.2 192 959 13 27
0:49.2 5,400 2:03.0 188 947 13 28
0:49.4 5,600 2:03.5 186 939 13 28
0:49.6 5,800 2:04.0 184 931 13 28
0:49.2 6,000 2:03.0 188 947 13 29

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Workout Graph

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