William Arzt 2000m row
2,000
Meters
8:00.0
Time
2:00.0
Pace
133
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
December 30, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 133 | 29 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 29 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 24 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 7 | 31 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 7 | 30 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 7 | 28 |
| 0:24.0 | 600 | 2:00.0 | 203 | 997 | 7 | 30 |
| 0:24.3 | 700 | 2:01.5 | 195 | 971 | 7 | 30 |
| 0:23.9 | 800 | 1:59.5 | 205 | 1005 | 7 | 30 |
| 0:24.0 | 900 | 2:00.0 | 203 | 997 | 7 | 30 |
| 0:24.0 | 1,000 | 2:00.0 | 203 | 997 | 7 | 28 |
| 0:23.9 | 1,100 | 1:59.5 | 205 | 1005 | 7 | 30 |
| 0:24.0 | 1,200 | 2:00.0 | 203 | 997 | 7 | 28 |
| 0:24.1 | 1,300 | 2:00.5 | 200 | 988 | 7 | 30 |
| 0:24.3 | 1,400 | 2:01.5 | 195 | 971 | 7 | 30 |
| 0:24.2 | 1,500 | 2:01.0 | 198 | 979 | 7 | 30 |
| 0:24.1 | 1,600 | 2:00.5 | 200 | 988 | 7 | 27 |
| 0:24.0 | 1,700 | 2:00.0 | 203 | 997 | 7 | 30 |
| 0:24.2 | 1,800 | 2:01.0 | 198 | 979 | 7 | 30 |
| 0:24.1 | 1,900 | 2:00.5 | 200 | 988 | 7 | 27 |
| 0:23.7 | 2,000 | 1:58.5 | 210 | 1023 | 7 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.